not from your corner deli…

So tonight’s blockbuster wasn’t a movie, but rather an Italian sub sandwich! Filled with a wonderful sopressata, pistachio filled mortadella and sharp provolone! To add my little thumbprint, I included some fresh, peppery baby arugula and of course applewood smoked bacon [bacon is invited to every party I create] for a little fatty kick. A crisp ciabatta roll gently hugged all of the meaty goodness and oozy cheese into their places. As a side a wonderful, creamy pasta salad that was chock full of thinly grated carrot and diced celery and pepper. Lightly dressed with some mayonnaise, salt and a hint of crushed red pepper and dinner was served.
With all of this delicious food, some serious workouts are going to remain an indefinite necessity…

at a low simmer…


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